Health Fat Weight Loss

Is that belly fat around your waist annoying hereditary or a matter of diet and exercise?

I always exercise and I try to eat well, but none seems to help reduce belly fat and get a flat stomack. I also tried diet pills, nothing seems to help. So I wonder if it's something we'll never get rid of once I got in my genes …. do you think?

Genetics plays a minor role in this problem. you need to do if you're not already, is intense cardio workouts. Strength training is good, but cardio burns fat far better.