Belly Fat Layers
by admin on Tuesday, August 10th, 2010 | No Comments
5 months is long enough to lose a layer of belly fat and get a package of six years?
I have a 6 pack ok as I can feel it through fat, obv, but you can not see it because of fat. I have about just under an inch of fat over my abs and wanted to know if five months long enough to lose it?, and if so, how?
What is your diet like? You eed to make sure that whatever you're eating is designed to remove the layer of fat away. An inch of fat isn't so bad, so if you plan right you should be able to see your package six in no time flat (well, at least, sooner than five months) Check out this site for some ideas and a nutritional guide to help you. http://www.squidoo.com/Abdominal-flattening-exercises
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