Burning Protein
by admin on Saturday, July 10th, 2010 | No Comments
will burn 300 calories 4 days a week to lose muscle or fat as much if I eat protein for my muscles?
I train about 5-6 days a week and eat about 150 grams of protein a day this will just burn fat or lose my muscle will also
You will only loose fat.You muscle only loose if you starve.
How Does Protein Help You Burn Fat?
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