Fat Burn Cross Trainer
by admin on Sunday, January 17th, 2010 | No Comments
Burn FAT !!!!?
hi, im 5'1 im pretty fat and I weigh 12 stones. slim waist, but outside of the balloon in my stomach hips and thighs ive exercisein started two days ago .. this is good plan::: 15 minutes on a cross trainer and I burn 140 cals abt an hour on a power board 40 minutes and I burn down 500 cals high 20 minutes and I burn 400 cals that is good about everything that I released in 1000 + cals
yeh it is good to try and exercise 4.3 times aweek and eat healthy I'll be losing weight fast
Octane Fitness Elliptical Cross Trainers
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