Fat Burn Myth
by admin on Saturday, August 28th, 2010 | No Comments
your body actually burn muscle when it is hungry or is it a myth?
is this true? Why does your body burn muscle when he holds a reservation fat? certainly is what fat is for? im not hungry I wonder
Muscle at rest uses more energy than fat significantly at rest. When your body is starving long run, he tries to save himself by energy conservation. In order to conserve energy, have to get rid of all that is wasted energy. So muscles consume energy to go first. The remaining fat body is the hope of "past." (That's why people go hungry themselves, anorexics, etc. end up with a high fat percentage, although low body weight).
Myth: Fat Burning Zone (Part Two)