Fat Burning Diet Plans
by admin on Thursday, May 13th, 2010 | No Comments
Is this a good diet plan for me to burn fat and lean out?
I'm Male 19 5'10 "220 pounds and someone I knew the academy gave me a diet plan that consists of one day protein intake -220 -550 -42 grams Carbohydrates g fat grams Total Calories -3419 what do you think im u new fitness and nutrition so I really appreciate all the help I can get all the thanks.
have the least amount of food that is already have, for example, if ur with 5 slices of bread for breakfast with 3. He has worked for me.
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