Gnc Muscle Building Amino Acids
The best combination of supplements to gain muscle?
If money is not taken into account what is the best combination of supplements to take to gain muscle. I am currently in P90X and I'm looking to build serious muscle. So if you could go into GNC and buy everything and anything to build muscle, what you get. This includes pre-training and post-workout protein powders, amino acids, creatine, etc?
1. Whey Protein Isolate 30 gms posttraining 2. Creatine Monohydrate 5 gms post Workout 3. 65 grams of pure glucose powder Worjout 4. I CENTRUM Multivitamin 5 post workout. Casein – Bedtime 30 grams 6. Muscle Milk-cytopsorts 2 times per day, at the suggestion of seven parts. 100 mg Tribulus Teeritrius breakfast 8. Omega 3 and CLA 3 capsules each distributed over nine days. Pro Complex Gainer On – Two meals to replace six in a day should be these. 10. BIO energized Water 11. PROBIOTIC CURD 12. Wheat? OAT bran fiber to mix with proteins
The Real Deal ~ Body Building ~ Pre- Workout Supplement ~ The Arnold