Lose Belly Fat Sit Ups
Is there any way to lose belly fat belly and tone as well as pushups and abs? Just had a baby. "
I had a flat stomach before I got pregnant I mean FLAT. What else can I do besides abs and pushups to get my flat stomach back. I'm 148 pounds, 5'6
hi, 17mnths my boys and now ive been doing bench presses and pushups, running on the treadmill now and again. very helpful I know it's a pain head feel like its taking forever, but be patient you'll get there eventually, I use my gymball do abt 15 minutes of pushups, doing it for eight weeks, every night before I go to sleep all day about 300crunches and it helps a lot, I gradually increase my time. listening to music, let me go. oh yeh And I do not eat crap lol. try for a couple of weeks not to eat shit, you do not what I mean lol. try it and see. tc
Lose Belly Fat Without Sit-Ups