Muscle Building Amino Acids
by admin on Wednesday, February 24th, 2010 | No Comments
Does a high percentage of caloric turn protein into fat?
For example, if 50% of my daily calories from protein, but I do not eat more than the amount of calories my body can burn, what happens to the protein that I do not need amino acids / building muscle? You can not turn fat, it can, if I do not eat excess calories?
right, you can not eat without gaining weight beyond their needs caloric .. you pee out the excess proteins that can not be utilized.it has been proven in medical laboratories. And most people who eat a healthy diet, protein that is way less than 50% are getting more protein then your body can use.
Segment 7: “Multi-Source Proteins, Amino Acids, BCAA’s”