Muscle Building Recipe Book



muscle building recipe book

My Killer Fat Loss Secret Weapon Revealed…


VITAL XP


VITAL XP


$49.95


VITAL XPTM

Mind & Body Extreme Life Performance

Don’t just ‘survive’ the day – when you can ‘Thrive’ every day.

VITAL XP is real science and nutrition for real results!

Energize your Mind and Body for Optimal Performance!

More X Factor:
More Sustained Muscle Strength
More Sustained Energy and Vitality
More Sustained Endurance and Stamina
More Sustained Mental Acuity and Focus
Bigger Work-out…


P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program


P90X: Tony Horton’s 90-Day Extreme Home Fitness Workout DVD Program


$139.80


P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body.

* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X

Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is includ…


Men's Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts


Men’s Health Muscle Chow: More Than 150 Meals to Feed Your Muscles and Fuel Your Workouts


$10.78


Achieving your best body ever requires that two elements merge as one: solid training and good nutrition. This book provides the nutritional component of that muscle-bulding equation, offering the Men’s Health take on food for fitness. Men’s Health Muscle Chow gives you more than 150 simple recipes for delicious meals ranging from workout protein shakes to healthy dinners the whole famil…

Nutrient Timing: The Future of Sports Nutrition


Nutrient Timing: The Future of Sports Nutrition


$9.19


If you are serious about weight training, you have probably experienced the “plateau phenomenon.” You train harder, you consume extra protein in your diet, but you just don’t get the strength and power gains that you want. For the last ten years sports nutrition has focused on “what” to eat. The latest research from leading sports science labs now shows that “when” you eat may be even more importa…


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