Muscle Building Vs Weight Loss
I've been working out hard for more than a month. "
I can see a difference in my body but I still got really lose weight. Understand about the loss of fat versus muscle building. But realistically, when I start seeing the weight loss. I'm really starting to lose my motivation and I am very discouraged. Any information would be helpful. Thanks!
Most people begin to see a difference of about eight weeks. Do not give up. It will happen. The muscle you're building will begin to show and it will also begin to burn more calories. You can even start eat more if you continue to work hard.
Weight Loss – Pain vs. Pleasure
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