Sacred Heart Fat Burning Soup
How does that sound?
I have just started the diet and exercise and this is the diet plan today … this is enough or too and am making enough exercise to burn calories? In two weeks I'll start doing tae bo cardio circuit workouts to mix it up a little … Breakfast Cocoa pops Snack Granny Smith Apple Egg breakfast on wholegrain toast a small bowl of soup diet heart sacred (home with lots of veges) 120g tin of fruit salad of baby food bananas Tea piece of fish oven baked corn on the cob without butter Peas That sounds like a good daily diet mixed with hip hop abs cardio fat burning and 8 minutes Tae Bo workout every day? Thanks also am drinking 1200-1800ml of water per day …
Breakfast: coco pops scratch – not very diet friendly. Tues oatmeal or cream of wheat. snack ok: but remember that fruits are high in sugar. Lunch: depends on how the egg is cooked. if it is fried, then it is not very healthy, not is? Why not eat chicken or turkey on wheat? without cheese, of course. you do not need soup or baby food. If you do, you're eating more than me and I'm 6 feet, 180 and workout 5x a week. snack: Sounds nice dinner: sounds great.
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